Session Management

# Training

Schedule training sessions, track load and monitor intensity across your teams.

Total Sessions 0
Avg Load 0
High Load 0
Overload Risk 0
Session Setup

## Add Training Session

Schedule a session, set the intensity and log the training focus.

Team
Date
Time
Session Type
Duration (minutes)
Intensity (1–10)
Session Load (auto-calculated)
Location
Session Focus
Notes
Session Log

## Training Sessions

Filter and review all scheduled and completed sessions.

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